Cooked starchy foods may impair male fertility

When starchy foods are cooked at high temperatures, such as french fries and potato chips, a reaction between asparagine and glucose can lead to the production of acrylamide.

Acrylamide is a known carcinogen.

A recent study has found that rats given 20 mg of acrylamide/kg body weight per day for 28 days had a decreased sperm count as well as an increased dead sperm count.

Animals that received Vitamin E with the acrylamide had similar effects, but to a lesser degree.

The incorporation of Vitamin E also seemed to promote recovery.

tagged

Related Posts

veggie heart_web

Dr. Fredelyn Espedilla responds to a question on fertility-boosting foods with the following recommendations:   For women Red meat…
more 


nutrition

Maintaining a healthy diet is a cheap and simple way to boost fertility.  In addition to weight benefits, a…
more 


map_tape

Obesity and being overweight is linked to serious health conditions such as cardiovascular disease and diabetes.  It’s also been…
more 


Comment on this post to become an Essential Beginnings tester! get the details  →

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>